{"id":21961,"date":"2025-08-06T17:51:38","date_gmt":"2025-08-06T14:21:38","guid":{"rendered":"https:\/\/numberland.ir\/blog\/?p=21961"},"modified":"2025-08-09T15:42:14","modified_gmt":"2025-08-09T12:12:14","slug":"chatgpt-will-now-remind-you-to-take-breaks","status":"publish","type":"post","link":"https:\/\/numberland.ir\/blog\/tech-news\/chatgpt-will-now-remind-you-to-take-breaks\/","title":{"rendered":"\u0628\u0627\u0644\u0627\u062e\u0631\u0647 ChatGPT \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0627\u0646\u0633\u0627\u0646\u06cc\u200c\u062a\u0631 \u0634\u0648\u062f\u061b \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u0632 \u0637\u0631\u0641 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0628\u0647\u200c\u0631\u0648\u0632\u0631\u0633\u0627\u0646\u06cc ChatGPT \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0631\u0641\u062a\u0627\u0631 \u0645\u0633\u0626\u0648\u0644\u0627\u0646\u0647\u200c\u062a\u0631 \u0648 \u0627\u0646\u0633\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u0631\u0627 \u0634\u0627\u0647\u062f \u0628\u0627\u0634\u06cc\u0645. \u0637\u0628\u0642 \u0627\u0639\u0644\u0627\u0645 \u0631\u0633\u0645\u06cc \u0627\u06cc\u0646 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u0627\u06cc\u0646 \u0628\u0647\u200c\u0631\u0648\u0632\u0631\u0633\u0627\u0646\u06cc\u060c ChatGPT \u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u062f <strong>\u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0630\u0647\u0646\u06cc\u060c \u0632\u0645\u0627\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0647\u0646\u062f<\/strong>. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u062d\u0627\u0641\u0638\u0647\u200c\u06cc \u0627\u06cc\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0641\u0639\u0627\u0644 \u0634\u0648\u062f \u0648 \u06af\u0641\u062a\u200c\u0648\u06af\u0648\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0628\u0633\u067e\u0627\u0631\u062f. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-\u062d\u0627\u0644\u0627-chatgpt-\u062d\u0627\u0641\u0638\u0647-\u062f\u0627\u0631\u062f\">1. \u062d\u0627\u0644\u0627 ChatGPT \u062d\u0627\u0641\u0638\u0647 \u062f\u0627\u0631\u062f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0627\u0628\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u060c \u0641\u0639\u0627\u0644\u200c\u0633\u0627\u0632\u06cc <strong>\u062d\u0627\u0641\u0638\u0647 (Memory)<\/strong> \u062f\u0631 ChatGPT \u0627\u0633\u062a. <mark style=\"background-color:#8ed1fc\" class=\"has-inline-color has-black-color\">\u0627\u0648 \u0646\u0627<\/mark><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color\">\u0645 \u0634\u0645\u0627\u060c \u0633\u0628\u06a9 \u067e\u0627\u0633\u062e\u200c\u0647\u0627 \u062f\u0644\u062e\u0648\u0627\u0647\u062a\u0627\u0646 \u0648 \u062d\u062a\u06cc \u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u0642\u0628\u0644\u0627 \u0628\u0647 \u0627\u0648 \u06af\u0641\u062a\u0647\u200c\u0627\u06cc\u062f \u0631\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0645\u06cc\u200c\u0633\u067e\u0627\u0631\u062f.<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0646\u06a9\u062a\u0647\u200c\u06cc \u0645\u062b\u0628\u062a \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0647 \u062e\u0648\u0627\u0633\u062a\u06cc\u062f\u060c <strong>\u062d\u0627\u0641\u0638\u0647 \u0631\u0627<\/strong> <strong>\u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f\u060c \u0648\u06cc\u0631\u0627\u06cc\u0634 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0647\u0645\u0647\u200c\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0631\u0627 \u067e\u0627\u06a9<\/strong> \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-\u0627\u0632-\u0627\u06cc\u0646-\u0628\u0647-\u0628\u0639\u062f-chatgpt-\u0628\u0647-\u06a9\u0627\u0631\u0628\u0631\u0627\u0646-\u067e\u06cc\u0634\u0646\u0647\u0627\u062f-\u0627\u0633\u062a\u0631\u0627\u062d\u062a-\u0645\u06cc-\u062f\u0647\u062f\">2. \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0647 \u0628\u0639\u062f\u060c ChatGPT \u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u06cc\u200c\u062f\u0647\u062f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0627\u0642\u062f\u0627\u0645\u06cc \u062c\u0627\u0644\u0628\u060c ChatGPT \u062d\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0642\u0627\u0628\u0644\u06cc\u062a \u0622\u0632\u0645\u0627\u06cc\u0634\u06cc \u0628\u0631\u0627\u06cc <strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062e\u0633\u062a\u06af\u06cc \u0630\u0647\u0646\u06cc<\/strong> \u06cc\u0627 <strong>\u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/strong> \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0645\u0627 \u062c\u0627\u0644\u0628 \u0627\u06cc\u0646 \u062c\u0627\u0633\u062a \u06a9\u0647 \u0645\u0627\u062c\u0631\u0627 \u0641\u0642\u0637 \u0628\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062e\u062a\u0645 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0645\u0633\u0627\u0626\u0644 \u0627\u062d\u0633\u0627\u0633\u06cc \u0648 \u062d\u0633\u0627\u0633 \u0631\u0627 \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062d\u0627\u0644\u0627 ChatGPT <strong>\u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u062f\u0647\u062f<\/strong> \u0648 \u06a9\u0627\u0631\u0628\u0631 \u0631\u0627 \u0628\u0647 <strong>\u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0627\u0646\u0633\u0627\u0646 \u0645\u062a\u062e\u0635\u0635<\/strong> \u062f\u0639\u0648\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u0645\u0648\u0636\u0648\u0639\u0627\u062a <strong>\u067e\u0632\u0634\u06a9\u06cc\u060c \u0645\u0627\u0644\u06cc\u060c \u0631\u0648\u0627\u0646\u06cc \u06cc\u0627 \u062d\u0642\u0648\u0642\u06cc<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"539\" src=\"https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai.webp\" alt=\"\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0627\u0632 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\" class=\"wp-image-21966\" srcset=\"https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai.webp 1024w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai-300x158.webp 300w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai-768x404.webp 768w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai-100x53.webp 100w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai-950x500.webp 950w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2025\/08\/rest-ai-700x368.webp 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0647\u200c\u06cc \u0627\u06cc\u0646 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0628\u0631\u0627\u06cc \u062a\u0631\u0648\u06cc\u062c \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06cc \u0633\u0627\u0644\u0645 \u0627\u0632 \u0627\u0632 ChatGPT \u0639\u0631\u0636\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u061b <mark style=\"background-color:#fcb900\" class=\"has-inline-color\">\u0632\u06cc\u0631\u0627 \u06a9\u0647 \u0627\u06cc\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0645\u062d\u0628\u0648\u0628 \u0627\u06a9\u0646\u0648\u0646 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u06f7\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u06a9\u0627\u0631\u0628\u0631 \u0647\u0641\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0627\u062e\u0628\u0627\u0631 \u062e\u0648\u0627\u0646\u062f\u06cc\u0645 \u06a9\u0647 <a href=\"https:\/\/numberland.ir\/blog\/tech-news\/ai-reveals-unexpected-physics-dusty\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u06a9\u0634\u0641 \u0642\u0648\u0627\u0646\u06cc\u0646 \u0641\u06cc\u0632\u06cc\u06a9 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc<\/a> \u0627\u062a\u0641\u0627\u0642 \u0627\u0641\u062a\u0627\u062f\u0647 \u0648 \u0641\u06a9\u0631 \u0647\u0645\u0647 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ul>\n\n\n\n<div class=\"local-modern-gallery gallery-landscape align wp-block-acf-gallery-block\">\n    \n            <div class=\"gallery-slider-container\">\n            <button class=\"gallery-scroll-btn prev-btn\" aria-label=\"\u0627\u0633\u06a9\u0631\u0648\u0644 \u0628\u0647 \u0642\u0628\u0644\" type=\"button\" disabled>\n                <svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-chevron-left\"><path d=\"m15 18-6-6 6-6\"\/><\/svg>\n            <\/button>\n\n            <div class=\"gallery-grid-wrapper\">\n                            <div class=\"gallery-item\" \n                        data-full=\"https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1.webp\" \n                        data-index=\"0\"\n                        tabindex=\"0\"\n                        role=\"button\"\n                        aria-label=\"\u0628\u0632\u0631\u06af\u0646\u0645\u0627\u06cc\u06cc \u062a\u0635\u0648\u06cc\u0631: create-steam-account-mobile-step-three\">\n                    \n                    <img decoding=\"async\" width=\"720\" height=\"379\" src=\"https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1.webp\" class=\"gallery-image\" alt=\"create-steam-account-mobile-step-three\" srcset=\"https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1.webp 1024w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1-300x158.webp 300w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1-768x404.webp 768w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1-100x53.webp 100w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1-950x500.webp 950w, https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-three-1-700x368.webp 700w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>                    \n                    <div class=\"hover-overlay\" aria-hidden=\"true\">\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-fullscreen\"><path d=\"M3 7V5a2 2 0 0 1 2-2h2\"\/><path d=\"M17 3h2a2 2 0 0 1 2 2v2\"\/><path d=\"M21 17v2a2 2 0 0 1-2 2h-2\"\/><path d=\"M7 21H5a2 2 0 0 1-2-2v-2\"\/><\/svg>\n                    <\/div>\n\n                    <div class=\"zoom-indicator\" aria-hidden=\"true\" title=\"\u0642\u0627\u0628\u0644\u06cc\u062a \u0632\u0648\u0645\">\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-maximize\"><path d=\"M8 3H5a2 2 0 0 0-2 2v3\"\/><path d=\"M21 8V5a2 2 0 0 0-2-2h-3\"\/><path d=\"M3 16v3a2 2 0 0 0 2 2h3\"\/><path d=\"M16 21h3a2 2 0 0 0 2-2v-3\"\/><\/svg>\n                    <\/div>\n                <\/div>\n                            <div class=\"gallery-item\" \n                        data-full=\"https:\/\/numberland.ir\/blog\/wp-content\/uploads\/2023\/08\/create-steam-account-mobile-step-two-1.webp\" \n                        data-index=\"1\"\n                        tabindex=\"0\"\n                        role=\"button\"\n                        aria-label=\"\u0628\u0632\u0631\u06af\u0646\u0645\u0627\u06cc\u06cc \u062a\u0635\u0648\u06cc\u0631: create-steam-account-mobile-step-two\">\n                    \n                    <img decoding=\"async\" width=\"720\" height=\"379\" 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